| 1993 |
Armed Forces, 2nd Heavyweight
Los Angeles Championships, Heavyweight and Overall Champion
Gold's Classic San Diego, Heavyweight and Overall Champion |
| 1994 |
Junior USA, 2nd Heavyweight |
| 1995 |
Junior USA, Heavyweight and Overall Champion |
| 1997 |
USA Championships, 2nd Heavyweight |
| 2005 |
Armed Forces, Super Heavyweight and Overall Champion
Nationals, 2nd Super Heavyweight |
| 2006 |
USA Championships, 2nd Super Heavyweight
North American Bodybuilding Championships, Super Heavyweight and Overall Champion; Won IFBB Pro Card |
| 2007 |
Colorado Pro Chapionships, 15th
Keystone Pro Classic, 12th
New York Pro Championships, 14th
|
| 2008 |
Houston Pro Invitational, 3rd
New York Pro Championships, Open, 8th
Olympia, DNP
|
When I ain't bodybuilding I'm: Designing Computers, web surfing, riding motorcycles, watching movies and eating.
Hollywood Boys: Samuel Jackson, Denzel Washington, Al Pacino and Robert De Niro
Da Game of All Games: Football
Dropping Beats with: Ice Cube
Any words for your fellow iron warriors? Don't give up on your goals, dreams, and aspirations in life. There will be roadblocks along the way. Overcoming them will only enable you to become a stronger person. Be consistent and persistent.
Source of Inspiration: My mother is the biggest influence in my life. She gave her all as a single parent of 5 kids who worked harder than anyone I know to support her family. Her drive is instilled within me.
What's crazy bout you? If you coat anything in peanut butter I can eat it. (Better yet, just give me a jar and a spoon!)
Entered the Bodybuilding game: In High School - 15 years old
How many hours a day/week do you spend on hellish torture? Average of 2 hours daily for 6 or 7 days a week.
How many weeks to get seriously striated? 12 weeks out.
Any inspirational words to your legions of soldiers? Learn all aspects of the body, nutrition, and the importance of rest and recovery. All play an important role in maximizing muscle.
Why do you pound the weights? I like the challenge of transforming my body from one stage to the next. I like the end result, being onstage and the camaraderie among the competitors.
What crosses your mind before torture? I rehearse my workout in my mind on the way to the gym. I think about the weight I want to lift and how I'm going to get through my workout.
How do you psych yourself up? I use music as a driving force to push through tough workouts. I have to focus on the workout at hand and its impact on my end result. I think about what will happen if I slack. I know if I do, I won't be happy with the final product.
What drives you to perfection? I think about my competition and how hard they train. I think about what I need to do to improve particular body parts. I have also had to use others' negativity and turn it around, letting it positively impact my workout.
What's most freaky about you? I consider myself somewhat balanced. If I had to pick a part I would say quads.
Favorite part to hit in the gym? Arms.
What foods do you submit to? Peanut butter and fried chicken.
Leo Ingram has recently earned his IFBB pro card making him one of the newest freaks to the division. This massive mutant has some of the sickest vascularity ever seen on stage. When you look at Leo's physique, you can't argue against his hard work and dedication. Leo sports a very impressive contest record, finishing either first or second place in every competition he challenged. This military engineer has worked for the US Navy and was stationed on the USS Vandegrift from 2000 to 2004. During this time, Leo still pounded the weights to keep his freakish size and unimaginable strength. Watch your back for this newest pro because he'll be doing some serious damage this year.